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At Mind Matters Counseling LLC, we are dedicated to providing compassionate counseling services to individuals and families struggling with mental health issues. Our goal is to empower our clients to achieve their personal and professional goals, and to improve their overall quality of life.
A variety of evidence-based techniques, including cognitive-behavioral therapy and mindfulness practices are utilized, to help our clients overcome negative thought patterns and behaviors. We believe in a holistic approach to mental health, addressing both the mind and body.
For the past three years, I have been employed within a community health setting where I have fostered a keen interest in working with children, preteens, teens, young adults, and families. My experience in this capacity has been both fulfilling, enriching and has allowed me to develop my skills and knowledge in this field. I am proficient in delivering high-quality care and support to patients from diverse backgrounds and have a passion for promoting mental health and wellness through education and understanding.
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